Happy Spring to you all!
Looking back I cant believe how fast time is flying by, and that it has been about 2 1/2 months since I last wrote here.
I have been a busy bee, like most of you out there…waking up from the hibernation phase of winter and starting new projects, education and intentions with the new energy of spring. That being stated, I didn’t deliberately take a hiatus from writing, but I realize now I was feeling a block in this area.
I noticed when I started thinking of making a new post, that I was feeling resistance. I truly love writing and I also love the topics I write about on this blog, so I needed to dig deep to figure out what was going on. Here is what came up:
I don’t like doing what I am “supposed” to do!
There, I said it! ; /
I am innately rebellious and like to go against the grain…even sometimes in spite of myself! I came to the realization that I was looking at posting bi-weekly as a “job”, and the scheduled– ness of it coupled with the fact that I was comparing my writing to long and eloquently written works from well seasoned bloggers, was draining all the joy out of it for me.
So, what does this epiphany mean for me and my page?? It means that I went to my journal and I wrote down what my new intention is this spring for my blog…and it goes like this:
I want to write what is authentic and inspiring to me, and that means writing when I am feeling those feelings and NOT on a schedule. But is this really “good business”? After all, the blogging powers that be are always hailing the importance of constantly putting out content to stay relevant…
Well, I think it would be more valuable to me and my blog followers to go by the old adage “quality over quantity” and I think that the people who align with the same things I do will appreciate this approach over filler fluff, and I will always feel really good about what I put out.
Secondly, I have committed to not comparing my work or expression to the work of others and will write my feelings, recipes, points of view, and knowledge in my own voice and in however little or many words as comes naturally to me that day. Only one sentence to go with a recipe?! So be it 🙂 
I hope you enjoyed this little “rant” or “declaration of my blogging independence”, and I hope it inspires you to set yourself free from old constraints, and to set new aligned intentions this season… Because Spring is for cleansing, and that isn’t just confined to your physical self.
On that note, if you are planning to cleanse your body (liver is the organ of focus this season), here is one of my fave recipes for using up all that nutritious pulp left over from making your healthy green juices. Also check out my Spring Cleanse program to really get your body and mind cleared out and lightened up for summer 🙂
Blessed Be
Daly XO
Juice Pulp Muffins or Loaf
Ingredients:
1 1/2 cups pulp from juicer or grated veg
1/2 cup apple sauce
1/2 cup honey or 1/2 cup coconut sugar
2 eggs, beaten or equivalent in egg whites
1 teaspoon vanilla
1 1/2 cups gluten free flour ie. Quinoa
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 1/2 teaspoons cinnamon 
1/2 teaspoon nutmeg
1/2 cup nuts, chopped
1/2 cup organic raisins (optional)
Directions:
1) Beat eggs then mix together with apple sauce and honey ( if using), vanilla and pulp
2) Sift dry ingredients and add to pulp mixture.
3) Add nuts and raisins last.
4) Bake in a greased or lined 9″ loaf pan or a muffin tin at 350F for 45 to 60 minutes